Cognitive & Calming 120 VCaps (For Children 4/up) For daily use. Provides phosphatidylcholine essential for cell signaling, cellular nutrient transport, neural function and memory; also has the potential to moderate occasional stress. Contains lemon balm, used traditionally for its relaxing effects. Includes l theanine and tyrosine to help promote relaxation, emotional well being and mental function. Ginkgo biloba enhances the flow of oxygen and blood to the brain and supports transmission of nerve impulses.