Clinical Nutrients for Women provides iron and a full range of key ingredients for daily energy support and nutrition including: Calcium (500 mg), vitamin D (400 IU), and vitamin K (90 mcg) for bone health. Lutein (1.5 mg) and zeaxanthin (60 mcg), which are potent antioxidants, particularly beneficial for eye health. Fruit- and tea-based ingredients (130 mg) with antioxidant properties that support healthy cell development. Cranberry extract (25 mg) for urinary tract and bladder support. Choline (215 mg), which is important for endurance and energy; as well as brain, heart, and liver health. Chaste tree berry extract (20 mg) to support the production of progesterone and ease symptoms associated with PMS symptoms.